The blue gripper on a sofa arm next to a remote and a mug
Blue adjustable hand gripper with a coil spring, dial and counter in the handle
Blue adjustable hand gripper with a coil spring, dial and counter in the handle
A man squeezing the blue gripper at his desk, counter visible on the handle
Close-up of the gripper's adjustment dial and resistance scale
The gripper held open in one hand, showing its size
Orange adjustable hand gripper with counter

Adjustable Counting Hand Gripper

$9.99

Grip training in spare minutes, with a counter that tallies every squeeze for you.

Colour

Arrives by Dec 2

  • Free shipping over $35
  • 30-day returns
  • Secure checkout

Safety & care notes

  • Adjustable dial
  • Rep counter
  • Non-slip grips
  • 16 x 11 cm
  • Set your own challenge. Turn the dial to make every squeeze easier or harder.
  • Count every rep. A counter in the handle tallies your squeezes as you go.
More about it
  • Train while you sit. Desk, sofa or train seat: no gym, no space needed.
  • Pocket-sized. 16 cm long and about 150 g, it travels anywhere.
Safety & care
  • Start on a low setting and increase gradually; stop if your hand or wrist hurts.
  • Keep fingers clear of the spring when adjusting.
  • Keep away from young children.
  • Wipe the handles with a damp cloth.
  • Keep the counter dry.
Adjustable Counting Hand Gripper Blue$9.99
  • Free shipping over $35
  • 30-day returns
  • Ships in 1–2 business days
  • Adjustable dial
  • Rep counter
  • Non-slip grips
  • 16 x 11 cm
A man squeezing the blue gripper at his desk, counter visible on the handle

Squeeze. Count. Turn it up.

  • 16cmlong
  • 150gweight
Close-up of the gripper's adjustment dial and resistance scale

Adjustable

One gripper, easy to tough

Turn the dial at the base and the spring moves along the scale, from an easy squeeze to a hard one. Start where you can do comfortable sets, then turn it up when they start to feel easy.

The blue gripper on a sofa arm next to a remote and a mug

Rep counter

Squeeze, count, beat it

A small counter in the handle clicks up with every full squeeze, so you don't have to count in your head. Press reset and start a new set.

The gripper held open in one hand, showing its size

Anywhere

Grip training in the gaps of your day

It's 16 cm long and about 150 g. Keep it on your desk for calls, by the sofa for TV or in your bag for the commute. Small sets, often, add up.

In 3 steps

How it works

  1. 1

    Set the dial

    Turn it to an easy setting for your first sets.

  2. 2

    Reset the counter

    Press the reset button so it starts from zero.

  3. 3

    Squeeze and release

    Full squeezes, slow release, then turn it up over time.

How it compares

Blue adjustable hand gripper with a coil spring, dial and counter in the handleAdjustable Counting Hand GripperFixed-strength gripper
Resistance Adjustable by dialOne setting
Counting Built-in rep counterCount in your head
Progress Turn it up as you improveBuy a stronger one
Handles Ridged, non-slipVaries
Blue adjustable hand gripper with a coil spring, dial and counter in the handle

Adjustable Counting Hand Gripper

Grip training in spare minutes, with a counter that tallies every squeeze for you.

Free shipping over $35 · 30-day returns

When you'll reach for it

  • Lifters

    Grip work for pulls, carries and hangs.

  • Climbers

    Hand training on rest days.

  • Musicians

    Quick hand workouts between practice sessions.

  • Desk breaks

    A few sets during calls and emails.

Questions, answered

How hard is it?

You choose. The dial moves the spring along a scale marked from 5 to 60 kg, so you can start easy and make it tougher as you go.

How does the counter work?

It clicks up with each full squeeze. Press the reset button to start a new set from zero.

Is it a rehab tool?

No. It's a fitness grip trainer for everyday hand workouts. If you're working with a physio, ask them before you use it.

How big is it?

It measures 16 x 11 x 2.2 cm and weighs about 150 g, so it fits in a desk drawer, a jacket pocket or a gym bag.

Still have questions? Email matheojustin4@gmail.com. We reply within one business day.

Blue adjustable hand gripper with a coil spring, dial and counter in the handle

Adjustable Counting Hand Gripper

Grip training in spare minutes, with a counter that tallies every squeeze for you.

Free shipping over $35 · 30-day returns