Feet
The best two minutes of your day
Kick your shoes off, put the ball under your foot and roll slowly from heel to toe. The raised points give a firm, textured feel with every pass. Do it under the desk, on the sofa or after a long walk.
Spiky Massage Ball
$8.99
Shoes off, ball down, roll: a firm, textured foot roll anywhere you sit.
Arrives by Dec 1
- Free shipping over $35
- 30-day returns
- Secure checkout
- 7 cm ball
- Raised points
- Light, pocketable
- No charging
- Shoes-off foot roll. Roll it under your sole at your desk, on the sofa or after a run.
- Wall-assisted back roll. Lean into it against a wall and roll it across your upper back.
More about it
- Pocket-sized break. 7 cm and light, so it lives in your bag or your desk drawer.
- No charging, ever. Just you, a ball and a few slow breaths.
Safety & care
- Use gentle pressure and stop if anything feels sore.
- Avoid bony areas, the front of the neck and broken skin.
- Not a toy: keep away from pets and young children.
- Wipe with a damp cloth and mild soap, then dry.
- Keep out of direct sun and away from heat.
Spiky Massage Ball
- Free shipping over $35
- 30-day returns
- Ships in 1–2 business days
- 7 cm ball
- Raised points
- Light, pocketable
- No charging
Shoes off. Roll. Breathe.
Shoulders
Lean in, breathe out
Place the ball between your upper back and a wall, then lean in and shift slowly until you find a spot you like. Small movements, slow breaths. It's the kind of pressure that's hard to reach with your own hands.
Textured
Raised points on every side
Firm rubber with raised faceted points all over, so every roll feels textured and lively. At 7 cm it fills your palm, rolls smoothly and wipes clean in seconds.
In 3 steps
How it works
- 1
Pick your spot
Under your foot, or between your back and a wall.
- 2
Roll slowly
Small, slow movements; let your weight do the work.
- 3
Breathe and pause
Rest on a spot you like for a few breaths, then move on.
How it compares
Spiky Massage BallSmooth massage ballSurface
Raised faceted pointsSmooth
Feel
Firm and texturedFirm and even
Size
7 cm, palm-sized6–8 cm
Power
None neededNone needed
Spiky Massage Ball
Shoes off, ball down, roll: a firm, textured foot roll anywhere you sit.
Free shipping over $35 · 30-day returns
When you'll reach for it
-
Under the desk
Shoes off, ball under foot, through the afternoon slump.
-
After a run or walk
A slow roll under each foot before you sit down.
-
Evening wind-down
Two minutes on the sofa with your feet up after dinner.
-
Travel days
Small enough for a carry-on, for long flights and hotel rooms.
Questions, answered
Is it hard or soft?
It's firm rubber with raised points, so it feels textured and lively rather than squishy. Start with light pressure and let your weight do the work.
Where can I use it?
Under your feet, and against a wall for your upper back and shoulders. It's also nice squeezed in the hand. Avoid the front of the neck and bony areas.
How big is it?
7 cm across, about the size of a tennis ball, and around 100 g.
Can I take it to the office?
Yes. It's quiet, light and fits in a desk drawer, so it's easy to keep under your desk for a shoes-off roll.
Still have questions? Email matheojustin4@gmail.com. We reply within one business day.
Spiky Massage Ball
Shoes off, ball down, roll: a firm, textured foot roll anywhere you sit.
Free shipping over $35 · 30-day returns